4Pea protein delays muscle fatigue
Branched chain amino acids that the Pea protein offers allows you to train for longer as it delays fatigue. As a result, we see more and more nutritionists adding this to the diet of athletes and those that exercise. There are few more benefits as the arginine that is contained in the powder strengthens the immunity, and the lysine increases the level of calcium absorption making your bones a lot stronger. This supplement can be nicely combined with almond milk frozen berries, cherries, cinnamon and similar. You should know that one scoop offers about 25 grams of lean protein.
